• You replay conversations in your head on a loop and still feel like you said the wrong thing.
• You constantly ask, “Was that message too much? Too little? Too soon?”
• You feel deeply, love hard and then beat yourself up for being “too sensitive.”
• You attract emotionally unavailable partners… and then try to fix the relationship by overanalyzing it to death.
• You crave deep, secure love... but fear you’ll scare them off if you really show up as you are.
• You're self-aware, smart, and emotionally intelligent…but still stuck in the same painful patterns.
• You've been told to “just communicate” or “chill out,” and it only made you feel worse.
• You’re exhausted from trying to earn love by being low-maintenance, agreeable, or “easier to love.”
• You're done pretending you don’t care when you care so much it hurts.
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